00000 Spruce Creek - JULY 26 - 1 - Flipbook - Page 44
chartered clubs
balance, great benefits for seniors.
New to dancing? Join the Line Dance
FUNdamentals Class Wed & Fri 3 – 4
pm at the fitness center. Geared for
new dancers. Master basic steps
dancing to a variety of music.
LEVELS
1 – Absolute Beginner – Learn eight
(8) basic steps (basic, vine, V-step,
K-step, rocking chair, jazz box, slide
step, Charleston).
heart-brain
coherence
creates
measurable physiological changes,
including immune response, stress
reduction, and enhanced intuition.
Participants will experience and
exercise the use of heart-brain
coherence.
Gregg Braden is a New York Times
best-selling
author,
scientist,
educator, and pioneer in the
emerging paradigm bridging science,
social policy, and human potential.
1+ – Beginner – Easy dance routines • July 27, 2026
may include additional steps (shufBARBARA ECKSTEIN via Zoom
fles, Monterey, weaves)
“The Power of Chakras” offers a
2 – High Beginner – Dances feature
clear, accessible introduction to the
more complex choreography (syncochakra system, exploring each
pation, shuffles, coasters, sailors,
energy center’s purpose, physical
weaves)
associations, and emotional expres3 – Improver – Experienced begin- sions. Drawing from ancient Vedic
ners– dances feature more complex teachings and modern healing
patterns, turns, and length.
perspectives, she guides partici4 – Intermediate – For experienced pants in understanding how balanced
dancers, challenging patterns with or unbalanced chakras influence
daily life.
complex direction changes.
Classes $3 or 4 for $10. No Open Barbara, a healing practitioner,
Back Shoes. You must show your ID. weaves together energy awareness
and intuitive guidance to support
Email linedance.scgcc@gmail.com
whole body balance, centered on
for more info.
helping others reconnect with their
SUMMER SCHEDULE (subject to natural vitality, releasing energetic
change):
imbalances, and cultivating clarity in
daily life. A heart-centered approach
Level 1 & 1+
empowers people to heal from the
Wed.
3 – 4 pm Fitness center
inside out.
Level 2
Wed.
4 – 5 pm Fitness center
Movement Disorder
Level 3 & 4
Tues.
10 – noon Ballroom
Metaphysical Club
• July 13, 2026
GREGG BRADEN VIDEOS
Through “The Body is the Bridge”
and “The Heart is the Portal”, we
will come to understand that a
universal field underlies all reality.
Braden reframes the body as a
receiver/transmitter of information,
bridging biology with a larger field
of consciousness. He explains how
july 2026
Club
JULY 2026
Center every Monday and Thursday
at 2 pm.
Movement disorders cover Parkinson’s,
Essential Tremor & any other
disorder that makes performing
activities of daily living difficult. We
are open to anyone in our community who has any kind of movement
disorder and would like to join us to
support each other and our caregivers, share experiences, learn about
new treatments, guest speakers and
socialize.
If you have any questions, call Carol
Wagner 402-525-8048 or Dennis
Wagner 402-525-8046.
Nature Explorers
PROPOSED TRIPS/EVENTS
FOR 2026
Calling all Members: Volunteers
needed for July 4th picnic and
parade.
Silver River Museum and Pioneer
Village now changed to October 24,
2026.
June 17 – Weeki State Park
June 23 – Mazzaro’s Deli & Sunken
Gardens
July 4 – Parade and Picnic
September 1 – Daytona Aquarium
Rainforest & Beach Day
Look for upcoming trips and events
in the Red Book behind the
Receptionist Desk in the Horizon
Lobby and on the Nature Explorer FB
page.
Trailblazers needed for fun and interesting trips. Help always available.
Lunch this month is July 7th at Contact Ellen or Clare for a list of
12:30 pm, at Pasta Faire
ideas. Help is always available.
Monthly meeting will be on July $5.00 Membership Dues required for
15th in the card room at 9:45 am.
the year 2026.
On July 9th and 23rd at 10:30 am $10.00 Certificates towards day
we will have our caregivers meeting trips only for 2026. One per person.
room in the horizon center.
Forms available in the Red Book or
We have our seated exercise
classes for anyone in the Fitness
cont. page 38
Activities for this month are:
37
